Spiritual wellness made easy.

Spiritual wellness made simple

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never struggle to live inspired again

We know it’s hard to to merge the spiritual aspects of ourselves with our everyday lives. Many people don’t know how to find fulfillment when they’re overwhelmed with their busy, modern lives.


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Meet ashley + francesca

With a combined 20+ years of experience in spiritual wellness and psychology, we know how important it is to live a life that’s fulfilling and purposeful.

Our goal is to simplify the years of research and practice we have between us to give you plain, simple truths and tools to help you accelerate and enjoy spiritual growth while bravely leaning into the work that lights you up.



Getting Started is Easy


create a morning routine

There's no silver bullet for living a more meaningful, joyful, and creative life, but a solid morning routine certainly does its part to pave the way.


Check out our courses

We know your time is precious, so we’re doing the leg work for you and condensing the best knowledge + tools into these compact, life changing, (coming-soon) courses.


become a TGS insider

Every week, we pop into your inbox with an email that breaks down different principles based on a monthly theme. We make spiritual wellness easy (and fun, too).



What our subscribers are saying…

Great words and insight! I love reading your weekly notes. They’re on topics I’m already comfortable with and are familiar with; I love how you’re taking them deeper and adding your own twist. I need reminders all the time. And the topic of identifying my emotions and feeling them in the moment is exactly what I’m doing right now. Thanks for the validation!
— Subscriber


Read our posts



The answer you’ve been looking for…

MAster your mornings


The world needs you. Share your gifts with the masses.

Embrace your purpose

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