happiness, meditation, mental health, peace, podcast Francesca Phillips happiness, meditation, mental health, peace, podcast Francesca Phillips

6 Tips for Coping With Social Anxiety Post-Covid

Hot girl summer. Waxed and vaxxed. The welcome back to society memes are in full force 😂 Yet for some, it can feel like a shock being social again. Or that there’s pressure to over socialize. If that's you then listen to read this post or listen to this episode on coping with social anxiety post-Covid. As much as we needed to transition to life in isolation there’s also a transition time needed for getting back into the fast-paced world. You do you!

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