In this post, you’ll learn how to leave behind what doesn’t serve you spiritually or emotionally and go into 2024 ready to kick names and take ass (Guardians of the Galaxy anyone?). You’ll wrap up the year by focusing on gratitude, releasing negativity, and creating your vision for the new year. Get ready to feel aligned and renewed!

There is so much stigma and incorrect information around affirmations, so this week I want to talk to you about why affirmations are so powerful and some of the mistakes people often make. Using affirmations the right way could be the difference between continuing to feel like you’re suffocating in an emotional prison, or finally being let free to breathe fresh air once again. They're also a great self-grounding and confidence-boosting tool. Keep reading to learn how to feel more centered and aligned.

I had the pleasure of getting to chat with my friend, Carisa Findley, award-winning author, trainer, and international speaker, about holding yourself responsible for changing your life, how to move through life with intention, and the importance of having a failure plan.

In this post, you’ll learn what a personal energy shield is, how you can create a personal energy shield for protection, and a few simple strategies you can use in low energy situations. If you’re an empath, sensitive to energy interference, or drained when you’re around people this is for you!

If you’re struggling to become the highest version of yourself then this is for you. In this post, you’ll learn why the personality is different from the soul, how we can become conscious creators of our personalities, and why knowing this is the most important knowledge you could learn today.

There’s a reason why having goals to make more money or increase success decreases happiness. When the world would lead you to believe otherwise. This post shows you why your habits matter most for the level of your happiness and the key ingredient needed to make a habit stick. Hopefully, it will illuminate and inspire you to think differently about happiness.

Numerous studies have shown that an intention goes beyond thought form. Not only does thought make a grouping of cells coherent and stronger but you can create a physical effect on the living cells of other organisms, including humans. But before we go big, let’s start small.

The essence of God (Source) is pure, unbounded energy that can’t be measured. At our most subatomic level we, too, are this formless energy and have the innate power to direct it into a coherent, tangible form through the power of our Intention.