alignment, empowerment, habits, podcast, purpose Francesca Phillips alignment, empowerment, habits, podcast, purpose Francesca Phillips

How I left for Taylor Swift ticketless and 40-min later saw her perform

My most unbelievable manifestation story yet: how I got tickets to Taylor Swift’s sold-out Eras Tour after getting on a train to MetLife Stadium ticketless and without a prospect of getting one. Read on, or listen in, to hear a miraculous tale about not taking no for an answer, the power of desire, and unquestionable kindness. I hope this inspires you to believe, be brave, and be fearless in pursuing what you desire.

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alignment, empowerment, habits, podcast, purpose, resistance, surrender Francesca Phillips alignment, empowerment, habits, podcast, purpose, resistance, surrender Francesca Phillips

Why Surrender is the Key to Transformation and Acceptance with Kute Blackson

If you ever wanted a masterclass in the Law of Attraction and spirituality then this episode with Kute Blackson is for you. He’s a beloved inspirational speaker and transformational expert with an incredible story. He’s the author of The Magic of Surrender and takes us through a magical journey. We talk about: what we can learn about surrender from the greatest people in the world, ego and how to embrace resistance, surrendering to death, and more.

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alignment, empowerment, habits, podcast, purpose Francesca Phillips alignment, empowerment, habits, podcast, purpose Francesca Phillips

More Money, More Joy, and Less Struggle with Rha Goddess

We’re joined this week by a very special guest: Rha Goddess. Rha is CEO of Move the Crowd, the entrepreneurial soul coach behind hundreds of changemakers, cultural visionaries and social entrepreneurs, multiple New York Times Bestselling author, and an activist, focusing on issues of racial justice and equality, electoral politics, and more. She discusses how to live in concert with the truth and how to slow down and listen to Source/God/Universe, and delivers a powerful message about our own power, the power of money, and how to reframe success.

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alignment, empowerment, habits, podcast, purpose Francesca Phillips alignment, empowerment, habits, podcast, purpose Francesca Phillips

The Science of (True) Happiness with Emily vanSonnenberg

We’re joined this week by positive psychology multi-hyphenate Emily vanSonnenberg. She is a university psychology course creator and lecturer, psychological and behavioral healer, creativity consultant, and yoga instructor. Emily discusses her journey to working in positive psychology, five life changing questions, the difference between happiness and true happiness, and the power of perception.

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alignment, empowerment, habits, podcast, purpose Francesca Phillips alignment, empowerment, habits, podcast, purpose Francesca Phillips

How to Embrace Your Voice and Be True to Yourself (in Life and Business) with Laura Belgray

This week's special guest is an absolute legend in the copywriting space: Laura Belgray, founder of Talking Shrimp, co-creator of The Copy Cure, and author of her upcoming book Tough Titties (out summer 2023). Laura discusses her journey to find her niche within copywriting, her ability to use her voice, manage self-doubt, and accept herself as she is. If you’re a business owner, copywriter, digital marketer, or anyone who uses words to communicate ideas or sell on a regular basis, this is a must-listen episode!

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habits, healing, mental health, podcast, spirituality Francesca Phillips habits, healing, mental health, podcast, spirituality Francesca Phillips

Why Micro Habits Matter More Than You Think with Danika Brysha

When it comes to self-care, we often overcomplicate things, thinking we have to make huge changes. Our guest this week, Danika Brysha, Wellness Entrepreneur, Body Positive Fashion Model signed with IMG Models, and a Self-Care + Lifestyle Design Coach, is the perfect person to explain why self-care starts small. She shares how her own journey led to the creation of a self-care checklist and why we should take things one day at a time. Danika encourages us to look inside ourselves and start asking important questions because we already have the answers inside us.

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habits, podcast, productivity Francesca Phillips habits, podcast, productivity Francesca Phillips

Why Choosing Goals You Can Control is the Key to Achieving Them with Corey Fradin

If you’ve ever struggled with the stigma surrounding goal setting then this post is for you. Corey Fradin, founder of QuickBooost, shares some key ways we can achieve goals that align with fulfillment instead of force. We’re chatting about what drives him to create, and achieve, fulfilling goals and breaking the stigma surrounding goals to start creating your own fulfilling goals. Corey also shares tips on how to plan for a productive life, why you should choose goals within your control, and how to prevent goal failures.

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empowerment, habits, podcast, productivity Francesca Phillips empowerment, habits, podcast, productivity Francesca Phillips

3 Ways to be a Busy Mom and Make Time for What You Love with Heather Steinker

Studies show that most women suffer from lower self esteem for at least three years after having kids. The word mom tends to define women instead of becoming a role that they play. This week’s guest, Heather Steinker started chaos and cookies to keep moms from crumbling and helps them find their sweet spot. Whether that's starting a new business, going back to school, or getting healthier. If you want to learn how to approach your to do list without stress and find the balance between your role as a parent and you as a creative, ambitious, then this episode is for you.

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fear, habits, meditation, perfectionism, podcast Francesca Phillips fear, habits, meditation, perfectionism, podcast Francesca Phillips

Are You Being Honest with Yourself?

Why is it hard to be truly honest with ourselves? Think of times you’ve said yes to people when you didn’t want to. Or tolerated things because you were afraid to be honest about what you really wanted. The moment you can be honest about the intentions behind what you do the sooner you can feel more freedom and peace. Keep reading to learn what honesty looks like and how to be more honest moving forward.

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habits, happiness, perfectionism, podcast Francesca Phillips habits, happiness, perfectionism, podcast Francesca Phillips

Why Every Person is Capable of Healing From Within and How To Start Now with Michael Coles

In this week’s episode, I sat down to talk to Michael Coles; holistic health practitioner, and health strategy coach. Years ago, he made the decision to go from unhealthy, obese, and addicted to substances, to healthy and thriving. We talk about a bunch of simple ways to begin your own healing process and Michael shares how he got to where he is now along his own journey. He also had a bunch of tips on self-care, habits, and changing for good.

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abundance, alignment, habits, law of attraction, podcast Francesca Phillips abundance, alignment, habits, law of attraction, podcast Francesca Phillips

Manifestation Stories We Love

We often manifest desires that match the emotional frequency we’re plugged into the most. As we develop a more mature awareness of this skill, we can manifest an entire range of desires, both big and small. In fact, many times we’re co-creating with the Universe on a smaller scale without even realizing it.

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alignment, fear, habits, meditation, podcast Francesca Phillips alignment, fear, habits, meditation, podcast Francesca Phillips

Why Community is a Powerful Tool for Your Spiritual Growth with Roshni Patel

Roshni Patel is a podcast host, self-worth coach, and advocate for anti-oppression. In our chat, she shares new ways to progress your personal journey through community and showing compassion for others. We talk about failure and the positives that can come from them, and she reminds us that we really can trust that the universe does things for a reason….

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fear, habits, meditation, perfectionism, podcast Francesca Phillips fear, habits, meditation, perfectionism, podcast Francesca Phillips

Why Humor is the New Spiritual Must Have with Mia Lux

In this week’s episode, Mia Lux shares how humor helps us make the best of uncomfortable situations. She teaches us how to lighten up, lucid dream, and to fail on purpose. Her biggest advice to you: Become friends with discomfort, turn it into a story you can share later, and open up to trying new things.

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alignment, authentic power, habits, podcast, priming, purpose Francesca Phillips alignment, authentic power, habits, podcast, priming, purpose Francesca Phillips

How to Understand and Manage Your Emotions Better with Dr. Amanda Tobe

When you’re feeling overwhelmed or anxious nothing feels more soothing than having a simple and supportive emotional toolkit of mindfulness practices to choose from. In this episode, I’m interviewing Dr. Amanda Tobe on why it’s important to design your life around how you want to feel, different ways to check in with yourself, and how your core beliefs affect your emotions.

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alignment, habits, happiness, morning routine, podcast, priming Francesca Phillips alignment, habits, happiness, morning routine, podcast, priming Francesca Phillips

How to Go From Addicted to Healthy Through Accountability with Alex Ferguson

Your mental health is immensely tied to how well you treat your physical body. The body is a tangible form we use to navigate life on Earth and often neglect to see how it connects to our spiritual well-being. In this episode, I’m interviewing Alex Ferguson on how she overcame body image issues and the changes she made to create healthy habits that help her thrive. We talk about finding hope in dark times, the importance of community, and being aware of what you consume. Take a listen and let me know what part resonates the most with you!

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